Self Help & Motivation

Self Help & Motivation

  • Making Great Decisions For a Life Without Limits by T D Jakes

    Making Great Decisions For a Life Without Limits by T D Jakes

    Ksh 1599

    Brief Summary The star of BETs Mind, Body & Soul, and featured guest speaker on Oprah’s Lifeclass, Potter’s House pastor, T.D. Jakes turns his attention to the topic of relationships, guiding you on the right track to making decisions you will benefit from for the rest of your life. In the vein of Joel Osteen’s Become a Better You and Dr. Phil’s Life Strategies, the New York Times bestselling Making Great Decisions (formerly tiled Before You Do) gives you the psychological and practical tools you need to reflect, discern, and decide the next step toward strong relationships in your life. “Remember,” writes T.D. Jakes, “your tomorrow is no better than the decisions you make today.” “My promise is that if you read this book, you will be equipped, you will know all you need to know about making foolproof relational decisions,” writes T.D. Jakes. Choosing the right partner, at home or at work, is one of the most consequential decisions we’ll ever make.  How can we be sure that we’re choosing wisely? How do we know if we’re doing the right thing when we change careers? By breaking our decisions down into their five crucial components:  • Research: gathering information • Roadwork: removing obstacles • Rewards: listing choices and visualizing consequences  • Revelation: narrowing your options and making your selection • Rearview: looking back and adjusting as necessary to stay on course Clear-sighted, realistic, and spiritually uplifting, Making Great Decisions is one of those rare books that can change lives.  

  • Woman Power Transform Your Man Your Marriage Your Life by Laura Schlessinger

    Woman Power Transform Your Man Your Marriage Your Life by Laura Schlessinger

    Ksh 1499

    Brief Summary Woman Power: for the woman who wants to ensure for herself -- and for her man -- the marital happiness and success everyone dreams of! The immediate feedback to Dr. Laura Schlessinger's seventh bestseller, The Proper Care and Feeding of Husbands, affirmed that Dr. Laura helped hundreds of thousands of readers make good marriages even better and saved many from the brink of divorce.  Now, due to overwhelming response from her readers and listeners who wanted to know more about the special power women have to transform their husbands, their marriages, and their lives, Dr. Laura has written Woman Power. Through a series of provocative chapters and Q&As, Dr. Laura guides women on how to assess what is valuable and what is vulnerable in their marriages, and stimulates women to think about what is really important about being a woman, a wife, and a mother.  In addition, readers will find inspirational stories and tips, thought-provoking essays, and plenty of room for entries, thoughts, and journals. There are even fascinating Q&As for husbands and wives to do together!  

  • The Divine Matrix Bridging Time Space Miracles and Belief by Gregg Braden

    The Divine Matrix Bridging Time Space Miracles and Belief by Gregg Braden

    Ksh 1899

    Brief Summary Between 1993 and 2000, a series of groundbreaking experiments revealed dramatic evidence of a web of energy that connects everything in our lives and our world—the Divine Matrix.  From the healing of our bodies, to the success of our careers, relationships, and the peace between nations, this new evidence demonstrates that we each hold the power to speak directly to the force that links all of creation.  What would it mean to discover that the power to create joy, to heal suffering, and bring peace to nations lives inside of you? How differently would you live if you knew how to use this power each day of your life? Join Gregg Braden on this extraordinary journey bridging science, spirituality and miracles through the language of The Divine Matrix.  

  • Focal Point A Proven System to Simplify Your Life Double Your Productivity and Achieve All Your Goals

    Focal Point A Proven System to Simplify Your Life Double Your Productivity and Achieve All Your Goals

    Ksh 1599

    Brief Summary The true secret of high achievers is that they know how to find their "focal point" -- the one thing they should do, at any given moment, to get the best possible results in each area of their lives.  In Focal Point, Tracy brings together the very best ideas on personal management into a simple, easy-to-use plan. Focal Point helps readers analyze their lives in seven key areas and shows them how to develop focused goals and plans in each. This best-selling guide provides timeless truths that have been discovered by the most effective people throughout the ages, answering questions like:  • How can I get control of my time and my life?  • How can I achieve maximum career success and still balance my personal life?  • How can I accelerate the achievement of all my goals?  Focal Point shows readers how to develop absolute clarity about what they want, and how they can achieve supreme satisfaction, both personally and professionally.  

  • Fly Girls How Five Daring Women Defied All Odds and Made Aviation History

    Fly Girls How Five Daring Women Defied All Odds and Made Aviation History

    Ksh 1999

    Brief Summary The untold story of five women who fought to compete against men in the high-stakes national air races of the 1920s and 1930s — and won Between the world wars, no sport was more popular, or more dangerous, than airplane racing. Thousands of fans flocked to multi day events, and cities vied with one another to host them. The pilots themselves were hailed as dashing heroes who cheerfully stared death in the face. Well, the men were hailed. Female pilots were more often ridiculed than praised for what the press portrayed as silly efforts to horn in on a manly, and deadly, pursuit. Fly Girls recounts how a cadre of women banded together to break the original glass ceiling: the entrenched prejudice that conspired to keep them out of the sky. O’Brien weaves together the stories of five remarkable women: Florence Klingensmith, a high school dropout who worked for a dry cleaner in Fargo, North Dakota; Ruth Elder, an Alabama divorcee; Amelia Earhart, the most famous, but not necessarily the most skilled; Ruth Nichols, who chafed at the constraints of her blue blood family’s expectations; and Louise Thaden, the mother of two young kids who got her start selling coal in Wichita. Together, they fought for the chance to race against the men — and in 1936 one of them would triumph in the toughest race of all. Like Hidden Figures and Girls of Atomic City, Fly Girls celebrates a little-known slice of history in which tenacious, trail-blazing women braved all obstacles to achieve greatness.  

  • Notes on a Nervous Planet by Matt Haiga

    Notes on a Nervous Planet by Matt Haiga

    Ksh 1399

    Brief Summary A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways.  Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.  

  • Lost and Found Finding Hope in the Detours of Life by Sarah Jakes

    Lost and Found Finding Hope in the Detours of Life by Sarah Jakes

    Ksh 1999

    Brief Summary Like every girl, Sarah Jakes dreamed of a life full of love, laughter, and happy endings. But her dreams changed dramatically when she became pregnant at age thirteen, a reality only compounded by the fact that her father, Bishop T.D. Jakes, was one of the most influential megachurch pastors in the nation.  As a teen mom and a high-profile preacher's kid, her road was lonely. She was shunned at school, gossiped about at church. And a few years later, when a fairy-tale marriage ended in a spiral of hurt and rejection, she could have let her pain dictate her future. Instead, she found herself surrounded by a God she'd given up on, crashing headlong with him into a destiny she'd never dreamed of. Sarah's captivating story, unflinchingly honest and deeply vulnerable, is a vivid reminder that God can turn even the deepest pain into his perfection.   

  • Think and Grow Rich by Napoleon Hill

    Think and Grow Rich by Napoleon Hill

    Ksh 999

    Brief Summary Think and Grow Rich reveals the secrets that can bring you fortune. By suppressing negative thoughts and keeping your focus on the long term, you can find true and lasting success. Napoleon Hill details his philosophy through the following 13 principles: 1. Desire 2. Faith 3. Autosuggestion 4. Specialized Knowledge 5. Imagination 6. Organized Planning 7. Decision 8. Persistence 9. Power of the Master Mind 10. The Mystery of Sex Transmutation 11. The Subconscious Mind 12. The Brain 13. The Sixth Sense Follow the steps outlined here, and you may just find the path to your own personal fortune.  

  • She Felt Like Feeling Nothing by R H Sin

    She Felt Like Feeling Nothing by R H Sin

    Ksh 1899

    Brief Summary From the bestselling author of the Whiskey, Words, and a Shovel series comes this poetic reminder of women's strength. There are moments when the heart no longer wishes to feel because everything it's felt up until then has brought it nothing but anguish.  In She Felt Like Feeling Nothing, r.h. Sin pursues themes of self-discovery and retrospection. With this book, the poet intends to create a safe space where women can rest their weary hearts and focus on themselves.  

  • Further Along the Road Less Traveled by by M Scott Peck

    Further Along the Road Less Traveled by by M Scott Peck

    Ksh 1499

    Brief Summary Further Along the Road Less Traveled: The Unending Journey Towards Spiritual Growth Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up.  In this aid for living less simplistically, you will learn not to look for the easy answers but to think multidimensionally. You will learn to reach for the "ultimate step," which brings you face to face with your personal spirituality. It will be this that helps you appreciate the complexity that is life.  Continue the journey of personal and spiritual growth with this wise and insightful book.  

  • Overcoming Sexual Problems by Vicki Ford

    Overcoming Sexual Problems by Vicki Ford

    Ksh 1899

    Brief Summary Overcoming Sexual Problems: A self-help guide using cognitive behavioral techniques Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that many people face from time to time. Her simple and effective self-help techniques, based on cognitive behavioural therapy (CBT), include practical exercise programs to help develop responsiveness and an understanding of your body. Suitable for both singles and couples, this expert guide will enable you to overcome negative thinking and restore your confidence and your sex life. Specifically, you will learn about: • The importance of relaxation and stress reduction techniques • The impact of ageing, disability, religion, infidelity, abuse, infertility, childbirth, bereavement and medication on sexual performance • Techniques for particular problems Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.  

  • Things I Wish I had Known Before We Got Married by Gary Chapman

    Things I Wish I had Known Before We Got Married by Gary Chapman

    Ksh 1499

    Brief Summary “Most people spend far more time in preparation for their vocation than they do in preparation for marriage.” With more than 35 years of experience counseling couples, Gary has found that most marriages suffer due to a lack of preparation and a failure to learn to work together as intimate teammates.  So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive, and mutually beneficial marriage they envision, such as: • What the adequate foundation for a successful marriage truly is • What to expect about the roles and influence of extended family • How to solve disagreements without arguing • How to talk through issues like money, sex, chores, and more • Why couples must learn how to apologize and forgive Ideal for newly married couples and those considering marriage, the material lends itself to heart-felt, revealing, and critical conversations for relational success. Read this book and you’ll be prepared for—not surprised by—the challenges of marriage. Bonus features include: Book suggestions and an interactive websites to enhance the couples’ experience “Talking it Over” questions and suggestions to jumpstart conversations over each chapter Appendix on healthy dating relationships and an accompanying learning exercise  

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