Buy What To Expect The First Year By MURKOFF HEIDI

What to Expect the First Year

Ksh 1495

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Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever―packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals―crib and sleep safety, feeding, vitamin supplements―are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible."

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What to Expect When You're Expecting

Ksh 1495

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Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book--the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new generation of expectant moms--featuring a new look, a fresh perspective, and a friendlier-than-ever voice. It's filled with the most up-to-date information reflecting not only what's new in pregnancy, but what's relevant to pregnant women. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week fetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. More comprehensive, reassuring, and empathetic than ever, the Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy). There's more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (more advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food–dependent to caffeine-addicted), and sexual (what's hot and what's not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints, and humor (a pregnant woman's best friend), this new edition is more accessible and easier to use than ever before. It's everything parents-to-be have come to expect from What to Expect... only better.

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The Contented Baby's First Year

Ksh 1895

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Gina Ford's bestselling The Contented Little Baby Book established Gina as one of the UK's most influential voices in baby and childcare issues. Her groundbreaking routines have been the salvation of hundreds of thousands of parents and her sound advice on weaning and sleep has guaranteed contented little babies in households around the world. In The Contented Baby's First Year Gina takes you through your baby's first year in a month-by-month guide. From physical and mental development through to changes in feeding and sleeping patterns, this wonderful book is packed with practical parenting advice. There's information here on soothing, breastfeeding, weaning and bathing your baby together with suggestions for encouraging key developmental milestones: holding a toy, rolling over, sitting up and crawling. Additionally, for each month there is a handy Q&A that offers reassuring solutions to particular problems that can occur at each stage in your baby's development. Beautifully illustrated with stunning photography, including step-by-step guides to caring for your little one, The Contented Baby's First Year is essential reading for guaranteeing a contented little baby in year one.

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The New Contented Little Baby Book

Ksh 2150

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The Contented Little Baby Book, based on Gina Ford's personal experience of caring for over 300 babies, was first published in 1999. It quickly established Gina as an influential new authority on baby and childcare issues and has remained one of the bestselling parenting books in the UK. This completely revised edition of The New Contented Little Baby Book contains the most up-to-date advice available to parents. Using the feedback from numerous readers and website members, Gina has been able to develop and elaborate on the information in her first book, while clearly setting out her philosophy on simple feeding and sleeping routines. By creating routines that match a growing baby's innate natural rhythms, Gina prevents the hunger, overtiredness and colic that can lead to excessive crying. Babies who are settled into Gina's gentle routines are happy and contented because their needs for food and sleep are appropriately met and they should sleep for their longest spell at night from an early age. With detailed, prescriptive information on everything parents need to know, this book includes chapters on: <ul> <li>Preparation for the birth</li> <li>How the routines evolved and the benefits of following a routine</li> <li>Milk feeding in the first year</li> <li>Understanding your baby's sleep</li> <li>Establishing a routine</li> <li>Introducing solid food in line with government and World Health Authority guidelines</li> <li>Common problems in the first year.</li> </ul> Whether you are expecting your first child, or are experiencing difficulties with an older baby, this comprehensive guide contains all the expert guidance you need to help your baby feed and sleep well.

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The Complete Book of Mother and Babycare

Ksh 1595

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<p style="margin: 0px 0px 15px; border: 0px; outline: none; padding: 0px; vertical-align: baseline; list-style-type: none; font-size: 16px; font-family: lucida_granderegular, Conv_Lucida_Grande; line-height: 25px !important;">The Complete Book of Mother and Babycare was the first baby book to provide illustrated step-by-step instructions on how to care for your baby. Now it is fully revised and updated to include the latest in babycare guidelines and recommendations - from sleeping advice to postnatal recovery. Packed with new, fresh photography and essential advice, tips and suggestions, this guides you through every stage of your pregnancy and beyond, up to the first three years of your baby's life. <p style="margin: 0px 0px 15px; border: 0px; outline: none; padding: 0px; vertical-align: baseline; list-style-type: none; font-size: 16px; font-family: lucida_granderegular, Conv_Lucida_Grande; line-height: 25px !important;">Clear, step-by-step photographs illustrate everything from postnatal checks to breastfeeding and nappy-changing. Plus, this will provide you with everything you need to recognize and treat common childhood illnesses and ailments. <p style="margin: 0px 0px 15px; border: 0px; outline: none; padding: 0px; vertical-align: baseline; list-style-type: none; font-size: 16px; font-family: lucida_granderegular, Conv_Lucida_Grande; line-height: 25px !important;">This is a classic must-have babycare manual.

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Baby's First Skills

Ksh 1395

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Perfect for busy parents or caregivers, "Baby's First Skills provides the necessary tools to help babies, through the age of 12 months, develop a wide range of early learning skills. Creative play and activities such as building and clapping games, sand play, matching and sorting, lullabies, puppet play and bath-time fun, help ensure healthy mental development and speech, coordination, movement and social skills.

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The Essential First Year

Ksh 1695

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As many of us become parents at a later stage, when our adult lives are well established, the arrival of a baby brings an unpredictability that can be hard to cope with. Those who are used to managing their time in the workplace can be tempted to try to manage their infant in the same way. So-called "controlled crying" has been recommended by many recent childcare guides, but parents should be aware of the high cost of such methods to their baby. In The Essential First Year Penelope Leach shows parents how they can reach a harmonious balance between their baby's needs and their own. While babies and their needs have not changed, our lifestyles have, and Penelope Leach has written the perfect manual for busy 21st century parents, which spans from pregnancy to the child's first birthday. The book is a gentle, but timely reminder that the fundamental purpose of having children is to share happiness. The happier a baby is, the more parents will enjoy being with him or her; being responsive to one's baby does not mean that it has to be at personal expense - the happiness of parents and baby is inextricably intertwined. The Essential First Year is not just full of sensible, practical advice, it is backed by more than ten years of new research into infant development, especially in brain growth, which now confirms, for instance, just how much fathers matter to their infant's progress, how girls' and boys' brains are different at birth (and develop differently) and how helping a baby to be calm, contented, amused, and interested leads to optimum development of body and brain. Using such information, Penelope Leach shows parents how to deal with problems as well as how to prevent them. Every parent wants to do the best for their baby and for the child that the baby will become. The Essential First Year gives parents the knowledge and the tools to nurture and care for every aspect of their infant's life - to meet the baby's physical needs, to stimulate their intellectual development and ensure their emotional well-being - and most importantly, The Essential First Year helps parents to simply enjoy being parents.

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Yoga for Pregnancy,Birth and Beyond

Ksh 1395

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Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain. From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby.

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Coping with Crying and Colic

Ksh 795

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This guide offers parents advice on why their babies cry and how to respond to and reduce their crying. They will learn to understand certain signals and how best to remedy them to soothe their baby. The book also outlines exactly what colic is, common misconceptions about colic and how best to ease it.

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On Becoming Baby Wise

Ksh 2695

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The infant management concepts presented in this book have found favor with over two million parents and twice as many contented babies. On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics). Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise.

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On Becoming Baby Wise, Book Two

Ksh 2195

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It's reality-check time! You're at least four months into your tour of parenting, and the complexities of child training are starting to multiply. As your baby is growing physically, his mind is adapting with an increasing awareness to new sights, sounds and sensations. He can now interact with his material universe with greater attentiveness. Now feeding time is more than a biological response initiated by a baby's sucking refles. For the five-month-old, meal times become a complex and conscious interaction between child and parent, food and drink, preference and need, likes and dislikes, must do and won't do! Watch out - big changes are coming to their world and yours! <div style="color: #333333; font-family: Arial, sans-serif; font-size: 14px; line-height: 22.4px;">In his 26th year in practice, join pediatrician Robert Bucknam, M.D. and co-author Gary Ezzo to discover the proven methods that more than 8 million parents have made their own with incredible success. The second half of your child's first year of life holds some of the most powerful windows into their cognitive and emotional growth and development.</div>

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Your Body,Your Baby,Your Birth

Ksh 1395

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In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby’s life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go according to plan. You will also find out about the NHS system and how you can make it work best for you - including the choices available and a who's who of antenatal care. Armed with this insider knowledge, you will learn precisely what you can do to help yourself during each trimester so that you feel calm and able to deal with every eventuality. With a section devoted entirely to your birth, you will know what is going on at every stage - from the first signs of labour to holding your baby for the first time. Jenny's reassuring voice and broad-ranging practical advice make this book very special indeed. Using case studies and tried-and-tested mental preparation techniques, you will also learn how to train your mind to overcome any fears and feel prepared every step of the way. This book is for every pregnant woman who wants to feel confident about the biggest event of her life.

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What to Expect:Eating Well When You're Expecting

Ksh 1595

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EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

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Chicken Soup for the Soul:Twins & More

Ksh 1595

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This is Chicken Soup's first book about the growing world of twins and multiples. Co-author Susan M Heim, who has published several other books on twins, provides stories that highlight the special bond that twins share, the joys and challenges of raising mutiples.. The unique circumstances of their arrival, the double trouble that twiins get into, the multiple blessings of being a twin or having them in the family, and adventures in raising triplets and quadruplets, too! Twins, parents of multiples, relatives of twins, or anyone interested in twins, triplets, and more will enjoy these inspirational, humorous, and touching stories.

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What to Expect the First Year

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